Booking Our Solutions
VITAL BLUEPRINT CONSULTATION €240 (Starting Point for ALL MHI Programs and Services)
Every MHI patient begins with the Vital Blueprint (VB) - a full 60-minute medical assessment combining your lab results, symptom audit, and health goals into one personalised plan.
Whether you need testosterone therapy, a metabolic reset, or support for sexual health, this is where your personalised care journey begins.
What’s included:
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Pre-VB consult essential blood tests (upload your latest OR you’ll receive a lab form after booking)
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Online symptom and lifestyle questionnaire
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60-minute consult (in-person or virtual)
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Personalised Treatment Plan (PTP) with next steps
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Immediate prescription issued (when clinically appropriate)
From data chaos to a clear roadmap, all in 7 days
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Most men wait months for clarity - we do it in a week
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Lifestyle & symptom audit & Personalised Treatment Plan (PTP)
➡️ Start your Personalised Treatment Plan (whether TRT, Metabolic Reset, or Sexual Health)
➡️ If you’re still not sure if you should book, take our 45-second screening tool (scroll below) to find the right path for you.
Book VB ➝ Labs ➝ Questionnaire ➝ 60‑min VB Consult ➝ Personalised Plan (PTP)
Still unsure?
👉 Watch the 2-min video on what happens in a VB
TRT FOCUS FOLLOW-UP €120 (Resolving Chronic Fatigue • Low Libido • Muscle Loss)
Expert Follow-up consultations. Book only after a completed VB
- focused on maintaining testosterone levels and updating the tailored treatment to continue to restore health and well-being.
Precision‑dosed testosterone therapy, personalised to your biology.
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We confirm hormonal dysfunction with labs and clinical history – no guessing.
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Directions on sleep, nutrition, stress, and movement amplify your results.
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Haematocrit, Testosterone, PSA & other panels tracked → 6‑monthly to keep you safe.
Start with VB → Week 6 Follow-up → Month 3/4 Follow-up → 6‑monthly Follow-ups
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SEXUAL RECOVERY FOLLOW-UP €120 (Resolving Issues: Can’t Stay Firm • Finish Too Fast • Desire Flat)
Expert Follow-up consultations. Book only after a completed VB
- aimed at addressing erectile issues and sexual wellness, providing personalised solutions for a fulfilling intimate life.
Restore erection strength and orgasm control - without quick‑fix dependency
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Doctor‑supervised protocols for ED, PE – confidential, no pressure
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Labs and history uncover hormonal, vascular, psychological and metabolic drivers
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Blending targeted medication, supplementation, and behavioural changes
Start with VB → Week 4 Follow-up → Week 8 Follow-up → 3‑monthly Final Follow-up
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THE 3 METABOLIC RESET PROGRAMS (You Start With a VB Consult)
Tailored consultations designed to reset your metabolism, manage weight, and optimise overall health and energy levels.
Shed Visceral Fat. Reclaim Energy. Outsmart Cravings.
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Doctor‑designed, counsellor-guided, data‑driven
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Jump‑start fat loss in just 4 weeks
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Average 7–10 kg loss in 12-16 weeks (individual results vary; see methodology)
➡️ All our doctor-led Metabolic Reset Programs (Kickstart, MR90, Exec Plus) begin with a Vital Blueprint Consultation (VB)
➡️ The VB is the first step to assess your needs and initiate your weight loss and metabolic health path.
➡️ You choose your MR Program with Dr Rui inside the VB
VB → Kickstart (4 wk)
OR
VB → MR 90 (12 wk)
OR
VB → Exec Plus (16 wk)
Personalized Care for Your Well-being
We prioritize personalized care and integrate medical expertise with lifestyle optimization to ensure your well-being and vitality.
This page, last updated September 2025, is published under:
https://creativecommons.org/licenses/by/4.0/
You may reuse it with attribution to Dr Rui Graça and the Men’s Health Institute (MHI)