Welcome to MHI’s Useful Blog

Men’s health insights you can trust


Featured Posts

TRT or SSRI?

Rethinking Men’s Mental Health

Many men feel flat, foggy, or unmotivated - and are prescribed antidepressants without a single hormone test.

In this post, Dr Rui explains how testosterone deficiency can mimic depression, and why blood work matters before any diagnosis.


Let’s Talk About Erections

Erectile dysfunction isn’t just about sex - it can be a warning sign of heart issues, stress, or low testosterone.

This article unpacks the real meaning behind ED and how MHI goes deeper than pills to find and fix the cause.


The Real Midlife Upgrade: A Men’s Health Check That Works

1 in 5 men dies before 65 - often without warning signs.
This post reframes the standard “check-up” as a full diagnostic experience.

Learn what MHI’s Vital Blueprint includes, and how it maps labs to lifestyle for true prevention.


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