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Preliminary Men’s Health Symptom Check

A short self-check to help you decide whether a full specialist consultation may be worthwhile.

This screening does not diagnose testosterone deficiency and does not replace medical assessment. It is only a preliminary orientation tool. Symptoms can overlap across sleep, stress, weight, hormones, medication effects, and sexual health, so proper history, examination of the wider clinical picture, and, where needed, blood tests still matter. 

Dr Rui sitting at his desk

MHI's 45-Second Men’s Health Screening

(Confidential Self-Check + Suggested Program)

Instructions (Intro)

Welcome to your personal 45-second Men’s Health Check. Your results are never seen by another human.


This quick self-screen helps you identify whether you're showing signs of low testosterone, sexual health issues, or early-stage metabolic dysfunction.


It’s a simple tool, not a diagnosis. It is designed to alert you, if required.

Just answer “Yes” or “No” to each question.

  • At the end, you’ll get a sense of where you stand and what path may help most.


  • 100% confidential (only you see the results). No pressure or commitment.

1. Do you often feel low energy or afternoon fatigue?
Yes
No
2. Have your strength or endurance dropped over time?
Yes
No
3. Are you less motivated, focused, or productive lately?
Yes
No
4. Do you feel more irritable, flat, or moody than usual?
Yes
No
5. Has your interest in sex or ability to perform declined?
Yes
No
6. Do you have difficulty getting or keeping an erection?
Yes
No
7. Have you gained belly fat or noticed unwanted weight changes recently?
Yes
No
8. Do you snack late, crave sugar, or feel out of control with food?
Yes
No
9. Has your blood sugar, blood pressure, or cholesterol ever been borderline or high?
Yes
No
10. Do you sleep poorly, wake unrefreshed, or feel wired/tired?
Yes
No
11. Have you restarted a diet or fitness plan 2+ times in the last 12 months?
Yes
No
12. Do you feel you’re ageing faster than you should?
Yes
No
How many ‘Yes’ answers did you give above”
0 to 2
3 to 5
6 or more

0 to 2 “Yes”

Your current symptom pattern does not strongly suggest a broad testosterone, sexual health or metabolic symptom cluster.


3 to 5 “Yes”

Your answers suggest a meaningful symptom pattern that may justify a proper MHI review.


6 or more “Yes”

Your answers suggest a more clinically significant symptom cluster.

The next step should be a doctor-led MHI assessment to review symptoms, stage, history, and whether treatment, or further investigation, is most appropriate.

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